Friday, May 19, 2023
The most bizarre news, products, and people from around the world.
Advertisement Best Gag Gifts

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Home Health WHY TAKE COLD SHOWERS?

WHY TAKE COLD SHOWERS?

Cold showers are showering with a water temperature below 70°F. And yes, they may have many great health benefits.

Cold showers relieve stress, build strength, but can also improve your entire well-being. Here are some of the benefits:

Increased Endorphins:

Take a cold shower for about 5 minutes, a couple of times a week. This has been clinically proven to relieve the symptoms of depression.

Cold showers work like electroshock therapy. The water sends impulses to your brain. They basically jolt your system and increases alertness, clarity, and energy levels. Plus, they release endorphins, which create happiness and optimism.

It Helps Metabolism:

Fat cells are activated by cold water (or cold temperature). The cold helps fight obesity. The are the perfect aid to weight loss.

They Improve Circulation:

Cold water is invigorating, for sure. It will wake you up. The body has to work harder to maintain your core temperature. Meaning, it can make you circulatory system run more efficient.

A great perk to this, is it will make your skin look better too.

So turn the temp down, lose weight, and retain your glow.

Howler Monkeyhttps://www.thehowlermonkey.com
The most bizarre news, product, and people from around the world. Plus crazy things like videos, jokes, memes and celebrities. Yeah, I know.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

advertisementGay Cruise Prank Mail

Latest Posts

The Best Single Serve Coffee Makers

Single serve coffee makers have become increasingly popular in recent years, providing coffee lovers with an easy and convenient way to brew a perfect cup of coffee every time. With so many different single serve coffee makers on the market...

Pearly Gates Joke

A man and his girlfriend died in a car accident and meets Peter at the Pearly Gates...

The Best Underwater Drones

Not of by land, but of by sea... If you've ever wanted to see the ocean, lake, sea, or pond (great for fishing), better than you ever have, then maybe it's time to invest in an underwater drone...

Need a Little Head? How about a Shrunken Head! YIKES!

OMFG!!!! I had no idea such a think existed, until I saw these on Etsy. WOW!...

Stinky Joke of the Day

An old married couple was in church one Sunday. The woman turns to her husband and says...

St. Patrick’s Day Yourself with these FUN items!

St. Patrick's Day is coming, just 2 weeks away. So this year, prepare! And don't be pinched...